Club Event: Afrikan Yoga with Pablo Imani 19th May 2019

Sunday 19th May 2019 Afrikan Yoga with Pablo Imani 9.30-10.30am at Sadler’s Wells

Afrikan Yoga is a form of yoga known for it’s use of rhythmic movements, which aids in heating up the body in order to perform postures. There is an emphasis of elemental body awareness and breath. The development of flexibility, mobility, strength and endurance are emphasized through movement to unite the body, mind and spirit for health and well-being.
All levels welcome. 
To read more about Pablo and Afrikan Yoga visit:

Free for Shapes in Motion Club members. £10 Non-Members. To learn more. re. Club Membership read here.

Email to book.