In the Studio
movement workshops for
actors, movers and makers
We host regular monthly workshops at the prestigious Sadler’s Wells Studios in London. Designed to provide the very best creative stimulus, training and exploratory space for actors, dancers and movements specialists alike. They are always rich in practical experience with just the right amount of challenge and stretch to coax you out of your comfort zone and invite you to play and develop with other professionals.
Pathways to Ease
A 3-hour bodywork session for performers
with
Halina Rozensztrauch
26th April 2026
2-5pm | Sadler’s Wells, London
In this three-hour session, we will explore simple, practical bodywork techniques drawn from Thai yoga massage and Myofascial release work. Designed especially for performers, this workshop offers tools you can take home, clear, accessible ways to support your body through intensity, repetition, and creative demand.
This is both a learning space and an unwinding. We will work through guided partner exercises, self-release techniques, and gentle sequences that invite the body to reorganize itself. Less effort, more listening. Expect a slow deepening: from structure into sensation, from doing into allowing
For the curious, this is an introduction, an opening door into touch, fascia, and the quiet intelligence of the body. For the tired, this is a place to rest and restore.
How do we create more space with less force? How do we listen beneath habit, beneath tension? How can simplicity become a doorway to depth?
Past Workshops & Events
Contact us
Do get in touch if you’d like to join one of our workshops, trainings or events, enquire about private coaching, to hear more about our Troupe membership or anything else we can help you with. We can’t wait to hear from you.