035: What Shapes Us: Looking Back to Move Forward

“I think like in the end, you can't change the past. Like you can't, there's nothing you can do, but I think you can learn from it and you can take that knowledge and do great things with it or better things”

Stephen Moynihan

In this episode of the Shapes in Motion Podcast, Stephen Moynihan and Sarah Perry explore the connection between aging, creativity, and personal growth. They reflect on how childhood influences shape creative paths, how the teenage years spark pivotal shifts, and how stepping into professional life often requires risk-taking and courage.

The conversation touches on the impact of worry and self-doubt on artistic expression, while also highlighting how aging can bring fresh energy, perspective, and clarity. Stephen and Sarah emphasise the importance of honouring lived and physical experiences, reflecting on the past, and embracing change as a creative force.

Chapters

Reflections on Aging and Creativity

Childhood Influences on Creativity

Navigating Teenage Years and Creative Growth

The Transition to Professional Life

Risk-Taking in Creative Careers

Worry and Its Impact on Creativity

The Influence of Age on Creativity

Advice to Our Younger Selves

To get in touch with Sarah visit www.sarahperrymovement.com and follow @sarahperrymovement on Instagram.
To get in touch with Stephen visit www.stephenmoynihan.net and follow @stmoynihan on Instagram.